I feel as though I'm finally coming out of a long dark tunnel that I entered when I left Missouri last year on October 8th. I can't believe it has been a year.
Last year when I left, I felt I was leaving a good place to come to a good place... it just took me a lot longer to find my good place than I thought. But sometimes those journeys make you appreciate the before and afters a bit more... make that a whole lot more.
Callaway was a wonderful place with the best of people... and I so miss them all. I wish I could tell them how much they have truly been a wind beneath my wings.
I had to journey to a very dark place before I could get back to a good place... I have travelled some interesting by-ways, and met some great folks as well... the nurses at the Highline School District were wonderful. So despite the depths and the negative people I encountered in one place, it has been almost universally refuted by every other person that I have met... and by all the other experiences that I have had. Sadly, sometimes it takes reaching the end of the dark journey to realize the gifts that have been given along the way.
However, being on uneven ground in terms of employment and everything else made for an unstable year. I think all I had was my anger and desire for revenge against those who wronged me.
I have now been in my new job for three weeks, I cannot even believe it's gone so fast. I am loving what I'm doing, I'm loving the people, I'm loving feeling like I'm doing a good job. My confidence is growing with my knowledge.
My feet feel like they are on solid ground and now I can move forward and leave all the bitterness and anger behind... and really embrace forgiveness for them and solace for myself.
I wrote this poem at possibly my darkest, lowest time emotionally:
They start out so kind
You let them in
But then you disappoint
And they are in your mind
By opening that door
You allow them to destroy your peace
Your confidence
Your hope... that anything will work again
You run over & over -
Details that are done
Things you cannot change
(Though you wish you could)
You defend yourself to the destroyers
The cold, stone cold, mouths
Who you could never have had hope of pleasing
And the fear seeps in
-ice in the veins
-sickness in the stomach
And all visions of the future dim
The door is shut tight behind you
You are in a pit, feeling for handholds
Fumbling, blind, with no plan
There is only pain, darkness
fear illuminated by angry flashes
Fumbling for a handhold to open a door forward - anything to get out of the pit.
Time ticks by
You drown in the accumulating minutes - the only sound is your breathing and the rush of your blood in your ears.
You look back and the wound that had barely begun to heal is ripped open afresh by circumstance
The dry leaves of what was swirl up in a bone dry dance if pain,, darkness, and fear... repeating the cycle you worked so hard to rest.
Go forward, guarded - ready to play the expected role - it's your only protection.
And this is where I am now:
Friday, October 3, 2014
Friday, August 22, 2014
Ferguson
I know that I have had a lot to say about Ferguson, I'm fatigued and I know just about everyone is. However, I see different kinds of fatigue: those who are fighting for justice for Michael Brown (most of who have been fighting this since they were born), and those of us who have joined with them... we see it as a fight for fairness and justice and have a hard time understanding why that is so hard to impart. The other fatigue is for those who want to go back to their comfortable, oblivious bubbles and just want everyone to shut up already.... we've discussed it, can we be done now?!
I lived in St. Louis for the first 21 years of my life, growing up in Florissant, right next to Ferguson. In retrospect, I can recognize the bubble of privilege in which I was raised. I didn't have to worry about being followed around stores or being judged because of my skin color. I had several black friends and I just didn't notice problems. We really didn't talk about race, we were just friends, kids hanging out. Those were good times.
The first even that started to raise my awareness was when my close black friend, who was also male told me that he had to work twice as hard as the white people around him to earn his full ride scholarship to a state university. He is brilliant, moreso than I could ever hope to be, and deserved every penny of that scholarship... and he had to work twice as hard to earn it, what sort of message is that about equality? That same friend and I also went to visit a mutual friend going to school in eastern Indiana, our Moms were worried about us travelling together, but mine didn't bother to tell me about it until after we got back. I really didn't understand, I was that oblivious. We were friends heading off on an adventure, period, end of story, in my mind. Now I understand much better that racism exists, but I still don't understand why.
My biggest frustration, as I intimated earlier, is trying to get across to other white people that they need to really listen and open up their eyes, to stop seeing what it is to be a person of color in this country from the privileged perspective of being white. A scary thing that was brought up by a friend and echoed on the media is the fear that persons of color worry about whether their young men will reach adulthood without being killed or incarcerated....and I was accused of it being rhetoric. That doesn't sound like equality to me or something that you can blame on those experiencing it.
We have to embrace discomfort and start asking the hard questions of "Why?" We have to look at ourselves and our own assumptions and accept that some of the stuff we have been taught is a lie that whitewashes the truth. The very fabric of our country has deeply woven racist threads, from even earlier than the infamous 3/5 solution.
I believe it is very human to choose to go where we find comfort, but taking some comforts for granted just hurts us all.
I lived in St. Louis for the first 21 years of my life, growing up in Florissant, right next to Ferguson. In retrospect, I can recognize the bubble of privilege in which I was raised. I didn't have to worry about being followed around stores or being judged because of my skin color. I had several black friends and I just didn't notice problems. We really didn't talk about race, we were just friends, kids hanging out. Those were good times.
The first even that started to raise my awareness was when my close black friend, who was also male told me that he had to work twice as hard as the white people around him to earn his full ride scholarship to a state university. He is brilliant, moreso than I could ever hope to be, and deserved every penny of that scholarship... and he had to work twice as hard to earn it, what sort of message is that about equality? That same friend and I also went to visit a mutual friend going to school in eastern Indiana, our Moms were worried about us travelling together, but mine didn't bother to tell me about it until after we got back. I really didn't understand, I was that oblivious. We were friends heading off on an adventure, period, end of story, in my mind. Now I understand much better that racism exists, but I still don't understand why.
My biggest frustration, as I intimated earlier, is trying to get across to other white people that they need to really listen and open up their eyes, to stop seeing what it is to be a person of color in this country from the privileged perspective of being white. A scary thing that was brought up by a friend and echoed on the media is the fear that persons of color worry about whether their young men will reach adulthood without being killed or incarcerated....and I was accused of it being rhetoric. That doesn't sound like equality to me or something that you can blame on those experiencing it.
We have to embrace discomfort and start asking the hard questions of "Why?" We have to look at ourselves and our own assumptions and accept that some of the stuff we have been taught is a lie that whitewashes the truth. The very fabric of our country has deeply woven racist threads, from even earlier than the infamous 3/5 solution.
I believe it is very human to choose to go where we find comfort, but taking some comforts for granted just hurts us all.
Friday, June 13, 2014
Walk, Don't Run... directives vs. tools
A friend of mine on Facebook posted the following graphic on her feed the other day:
I found it triggering, mostly of memories from when I was in school. I was one of those sensitive kids, and in many ways I still am. I really don’t know why, but it is simply part of my make-up… and it’s not something you outgrow or unlearn when you are hard-wired that way.
Over the years, I have learned some coping mechanisms, but it never really goes away… and despite efforts to cope, sometimes that hard-wiring kicks in automatically and takes me by surprise. It also makes me feel like you have to explain to other people why I reacted the way I did to “X” situation… borne out of years of being misunderstood, ridiculed, or thought to be a weirdo.
Even though my family was a pretty safe cocoon, they sometimes would obviously not “get” me either. I think my Mom was wired a lot like me and did her best to prepare me for the reality of the “outside world.” But she didn’t want to completely protect me from it either, because I had to toughen up to a certain extent just to learn to survive… and treating me like a hothouse flower wasn’t going to achieve that end.
I guess the hardest part, apart from not having my feelings honored, was the lack of tools. I was told to “stop overreacting”, “stop crying”, “stop losing your temper”, etc. But nobody told me how to “stop”, never gave me the tools or helped me figure out the “how”.
One of the wisest things I have ever heard was from a Parents as Teachers educator, she asked rhetorically, “What does ‘stop running’ look like? Tell the child to walk.” What a huge shift in perspective for me, and it is so universally applicable. If someone had taken me aside and told me what to DO instead of what to stop doing… it might have been more helpful. Perhaps it wouldn’t have been less painful, but it would have made me, as a child, feel as though I had some power in the situation… rather than being just a victim reacting to the bullies harassing me… and left holding the bag of responsibility in the situation.
When you tell someone to just “stop” doing something, you only appear to be giving them control over the situation. Instead you are giving them a destination with no map or directions to get them there… and the implicit message that what they are doing is the cause of the harassment.
These people, children & adults, need help in recognizing what triggers them and validation that their feelings are okay, whatever they may be. Then they need tools to help them learn to deal with those feelings… be it walking away, asking for help, etc. They also need help in learning to gauge what is appropriate for a given situation.
Sadly, though, we often don’t have the time or emotional space to deal the issues another may have. It’s easy to say “stop that” but not as easy to teach.
I found it triggering, mostly of memories from when I was in school. I was one of those sensitive kids, and in many ways I still am. I really don’t know why, but it is simply part of my make-up… and it’s not something you outgrow or unlearn when you are hard-wired that way.
Over the years, I have learned some coping mechanisms, but it never really goes away… and despite efforts to cope, sometimes that hard-wiring kicks in automatically and takes me by surprise. It also makes me feel like you have to explain to other people why I reacted the way I did to “X” situation… borne out of years of being misunderstood, ridiculed, or thought to be a weirdo.
Even though my family was a pretty safe cocoon, they sometimes would obviously not “get” me either. I think my Mom was wired a lot like me and did her best to prepare me for the reality of the “outside world.” But she didn’t want to completely protect me from it either, because I had to toughen up to a certain extent just to learn to survive… and treating me like a hothouse flower wasn’t going to achieve that end.
I guess the hardest part, apart from not having my feelings honored, was the lack of tools. I was told to “stop overreacting”, “stop crying”, “stop losing your temper”, etc. But nobody told me how to “stop”, never gave me the tools or helped me figure out the “how”.
One of the wisest things I have ever heard was from a Parents as Teachers educator, she asked rhetorically, “What does ‘stop running’ look like? Tell the child to walk.” What a huge shift in perspective for me, and it is so universally applicable. If someone had taken me aside and told me what to DO instead of what to stop doing… it might have been more helpful. Perhaps it wouldn’t have been less painful, but it would have made me, as a child, feel as though I had some power in the situation… rather than being just a victim reacting to the bullies harassing me… and left holding the bag of responsibility in the situation.
When you tell someone to just “stop” doing something, you only appear to be giving them control over the situation. Instead you are giving them a destination with no map or directions to get them there… and the implicit message that what they are doing is the cause of the harassment.
These people, children & adults, need help in recognizing what triggers them and validation that their feelings are okay, whatever they may be. Then they need tools to help them learn to deal with those feelings… be it walking away, asking for help, etc. They also need help in learning to gauge what is appropriate for a given situation.
Sadly, though, we often don’t have the time or emotional space to deal the issues another may have. It’s easy to say “stop that” but not as easy to teach.
Wednesday, May 14, 2014
Sometimes the ice pack isn't enough...
Today was a sad day as a school nurse. We had a child who has developed a rash on the face, arm and hand on one side. It was first noticed by the counselor, and then the next day by the school nurse and then today by me... and it's been getting worse each day.
The problem was that we needed to send the child home to be seen by a doctor before we could allow him back to school since we didn't know what the rash was. We couldn't get hold of the father and the grandmother's car had broken down. The counselor called the grandmother to try to arrange someone to get the child, but nobody ever showed up. The child got to me at 11:35 and was in the office until school ended at 3:40.
I called the grandmother just to let her know we won't be able to have the child back in school tomorrow and she described the pressure she is under. She has given the kids and their parents a home so they won't be homeless, but they haven't given her any sort of rights or power of attorney and accuse her of being the evil bitch grandmother. So she's totally stuck between a rock and a hard place. I just listened and gave her a kind ear.
Now we may have to hotline the family... not the grandmother, but the parents.
The problem was that we needed to send the child home to be seen by a doctor before we could allow him back to school since we didn't know what the rash was. We couldn't get hold of the father and the grandmother's car had broken down. The counselor called the grandmother to try to arrange someone to get the child, but nobody ever showed up. The child got to me at 11:35 and was in the office until school ended at 3:40.
I called the grandmother just to let her know we won't be able to have the child back in school tomorrow and she described the pressure she is under. She has given the kids and their parents a home so they won't be homeless, but they haven't given her any sort of rights or power of attorney and accuse her of being the evil bitch grandmother. So she's totally stuck between a rock and a hard place. I just listened and gave her a kind ear.
Now we may have to hotline the family... not the grandmother, but the parents.
Sunday, May 11, 2014
Mother's Day 2014... gulfs of time and distance.
It's been 8 years, 5 months, 25 days since my Mom, Gloria Alice Kirchhoff Gahr, passed away on 16 November 2005. She was 74 1/2 years old. She was remarkable, but it still really wasn't enough time. She was a storyteller, an artist, musician, family chef, gardener and so many other things... she was a Renaissance woman, always interested in everything, there was no concept or project or form of creativity that she was afraid to tackle. So, our childhoods were magickal... as I'm sure you can imagine.
She was the youngest daughter in a family of 10 children with 3 girls and 7 boys. She was #8 of the lot, iirc. Among her memories of her childhood were cooking for her family when she was 5 years old, standing on a stool, because her mother had narcolepsy. There were plenty of painful stories too, but we rarely heard those.
Mostly we heard the stories of her and her brothers, Jack & Rex, running about generally being hoodlums... going down into a neighbor's spring house and throwing rocks at the windows to break them out and things like that. Once she saved a chipmunk from her dog, an Irish setter, but not before the critter's tail was chewed off by the dog. She and her brothers performed surgery with scissors and saved the chipmunk's life: she named him Stumpy and he lived in a coffee can filled with horsehair jack cut out of one of the horse's tails. He had a little tin dish for water and when he wanted more, he would emerge and bang it on the floor. He also would ride to school in her shirt pocket. Another favorite thing she loved to talk about doing as a child was to go to a clear Missouri stream and take a huge rock and put it in her lap. She would hold her breath and open her eyes to watch the fish swim around her, especially the minnows.
She also loved the holidays... that is when the magic would really happen. We were so cocooned with love and family at that time of year, those memories are perhaps some of the happiest I will ever have. Mom in curlers running around madly on Christmas Eve making cookies and prepping for the big Christmas Day dinner... and going to midnight service... coming out in the cold air in the peaceful frosty dark. And then opening presents and the bustle of family in our always tastefully-decorated home... it was just warm and cozy, my memories are sort of soft-focused... and feel like a cozy merino wool sweater.
There are so many stories, just pieces of her life. She is with me, I know I am an awful lot like her and I'm glad. She had a great sense of humor, with a sarcastic edge. She loved to sing. Her garden was her true joy... she so loved planting seeds and watching the baby plants grow. Her flower gardens, that surrounded the rock and brick landscaping that she accomplished herself... were always the envy of the neighborhood.
She also loved to paint and sculpt. I have several of her creations and absolutely treasure them. They could never be replaced. She painted what she saw and remembered in her mind from her Southern Missouri childhood... trees, streams, covered bridges, old barns... and always in her style.
Her intellectual curiosity was never limited by her high school education or being a suburban mom of the 1950s and 60s, she always was a great reader. She loved to read almost anything... especially history and novels. She had a huge collection of the Reader's Digest Condensed Books.... and would devour them when they would arrive. She never stopped learning.
This small tribute is exactly that, small, in comparison to who she was... and was to me. One memory seems to spur another... and I could write for years about her. I just wish I'd had a few more years with her... maybe she should be the novel that I write.
As a mother this Mother's Day, I am missing my kids. They are wonderful people and I'm proud of them. My own daughter has her own daughter now... and that little enigma is amazing. I get to see her next week and I'm about to burst over that. And I get to see my son graduate from high school. The years do roll on.
She was the youngest daughter in a family of 10 children with 3 girls and 7 boys. She was #8 of the lot, iirc. Among her memories of her childhood were cooking for her family when she was 5 years old, standing on a stool, because her mother had narcolepsy. There were plenty of painful stories too, but we rarely heard those.
Mostly we heard the stories of her and her brothers, Jack & Rex, running about generally being hoodlums... going down into a neighbor's spring house and throwing rocks at the windows to break them out and things like that. Once she saved a chipmunk from her dog, an Irish setter, but not before the critter's tail was chewed off by the dog. She and her brothers performed surgery with scissors and saved the chipmunk's life: she named him Stumpy and he lived in a coffee can filled with horsehair jack cut out of one of the horse's tails. He had a little tin dish for water and when he wanted more, he would emerge and bang it on the floor. He also would ride to school in her shirt pocket. Another favorite thing she loved to talk about doing as a child was to go to a clear Missouri stream and take a huge rock and put it in her lap. She would hold her breath and open her eyes to watch the fish swim around her, especially the minnows.
She also loved the holidays... that is when the magic would really happen. We were so cocooned with love and family at that time of year, those memories are perhaps some of the happiest I will ever have. Mom in curlers running around madly on Christmas Eve making cookies and prepping for the big Christmas Day dinner... and going to midnight service... coming out in the cold air in the peaceful frosty dark. And then opening presents and the bustle of family in our always tastefully-decorated home... it was just warm and cozy, my memories are sort of soft-focused... and feel like a cozy merino wool sweater.
There are so many stories, just pieces of her life. She is with me, I know I am an awful lot like her and I'm glad. She had a great sense of humor, with a sarcastic edge. She loved to sing. Her garden was her true joy... she so loved planting seeds and watching the baby plants grow. Her flower gardens, that surrounded the rock and brick landscaping that she accomplished herself... were always the envy of the neighborhood.
She also loved to paint and sculpt. I have several of her creations and absolutely treasure them. They could never be replaced. She painted what she saw and remembered in her mind from her Southern Missouri childhood... trees, streams, covered bridges, old barns... and always in her style.
Her intellectual curiosity was never limited by her high school education or being a suburban mom of the 1950s and 60s, she always was a great reader. She loved to read almost anything... especially history and novels. She had a huge collection of the Reader's Digest Condensed Books.... and would devour them when they would arrive. She never stopped learning.
This small tribute is exactly that, small, in comparison to who she was... and was to me. One memory seems to spur another... and I could write for years about her. I just wish I'd had a few more years with her... maybe she should be the novel that I write.
As a mother this Mother's Day, I am missing my kids. They are wonderful people and I'm proud of them. My own daughter has her own daughter now... and that little enigma is amazing. I get to see her next week and I'm about to burst over that. And I get to see my son graduate from high school. The years do roll on.
Saturday, May 10, 2014
Well yeah and two months have gone by.
Life has been good, just busy lately. I'm still processing the drek of "That Evil Place"... I wish it would stop. Really don't want to keep dealing with an oozing wound that doesn't seem to want to completely heal over, but I guess PTSD is like that.
It's weird, though I believed in PTSD, and I knew that many different life stressors could kick it off, I have never been so well able to identify it in my own self and situation. I am well assured that things are going just fine in my temp job situation... but I am still worried that someone is looking over my shoulder and scrutinizing every move that I make. I think it's going to take some time to shake that uncomfortable feeling. Lack of constant and direct feedback makes me very nervous now. If I was screwing up majorly, I know the folks where I'm at would tell me... but that niggle of doubt and discomfort is still there...
So really, I am viewing PTSD much like I view the perception of pain in different people. What might not bother me that much could be debilitating for another. What one situation one person can brush off with ease may not be so "brushable" for another.... though it may seem like nothing to me, I don't know the whole of that other person's story, so I really cannot judge.
So things like PTSD are on a continuum and a very individual thing. Maybe others could have gone through what I did at King County with less damage to the soul and psyche, but that damage is what I sustained, being who *I* am. It is heartening to hear the co-workers with whom I am friends acknowledge how awful the place is. It is also heartening to simply be accepted for who I am for the most part where I am now. It's okay to be me, myself and my fleas.
I just wish I could turn off the tap o' crap that gushes forth from time to time. Despite all this, I am very happy. Life is open right now with our impending plan to move to Portland... I just don't know exactly where I'm heading. Back to school, most likely, really looking at becoming a Family Nurse Practitioner or getting back into something birth-related. I just still am not completely sure what I want to do when I grow up.
One thing that continues to confuse me is when people tell me that I inspire them when I just feel like I'm blundering through life. I am always flattered too, but I'm just living life and doing the best that I can.
It's weird, though I believed in PTSD, and I knew that many different life stressors could kick it off, I have never been so well able to identify it in my own self and situation. I am well assured that things are going just fine in my temp job situation... but I am still worried that someone is looking over my shoulder and scrutinizing every move that I make. I think it's going to take some time to shake that uncomfortable feeling. Lack of constant and direct feedback makes me very nervous now. If I was screwing up majorly, I know the folks where I'm at would tell me... but that niggle of doubt and discomfort is still there...
So really, I am viewing PTSD much like I view the perception of pain in different people. What might not bother me that much could be debilitating for another. What one situation one person can brush off with ease may not be so "brushable" for another.... though it may seem like nothing to me, I don't know the whole of that other person's story, so I really cannot judge.
So things like PTSD are on a continuum and a very individual thing. Maybe others could have gone through what I did at King County with less damage to the soul and psyche, but that damage is what I sustained, being who *I* am. It is heartening to hear the co-workers with whom I am friends acknowledge how awful the place is. It is also heartening to simply be accepted for who I am for the most part where I am now. It's okay to be me, myself and my fleas.
I just wish I could turn off the tap o' crap that gushes forth from time to time. Despite all this, I am very happy. Life is open right now with our impending plan to move to Portland... I just don't know exactly where I'm heading. Back to school, most likely, really looking at becoming a Family Nurse Practitioner or getting back into something birth-related. I just still am not completely sure what I want to do when I grow up.
One thing that continues to confuse me is when people tell me that I inspire them when I just feel like I'm blundering through life. I am always flattered too, but I'm just living life and doing the best that I can.
Monday, March 10, 2014
The Lump in my Throat
It catches in my throat
A hate I cannot swallow
or spit out
It's like a hardened ball of phlegm
Independent of myself
I feel it -AND- see it
A concentrated hatred of
-ivory towers
-smug superiority
-turf war politics
-those who need to inflict misery on others
It will continue to catch
Until it finally dissolves
Of its own accord. and with time.
A hate I cannot swallow
or spit out
It's like a hardened ball of phlegm
Independent of myself
I feel it -AND- see it
A concentrated hatred of
-ivory towers
-smug superiority
-turf war politics
-those who need to inflict misery on others
It will continue to catch
Until it finally dissolves
Of its own accord. and with time.
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