The killing of a teenaged boy is not a flap-a-doodle
A community being outraged over a pattern of disproportionate arrests, fines, etc for one race isn't playing the race card, especially after years of the same behavior.
Blaming the victims of a situation for their reactions only serves to minimize and obfuscate the root cause.
A statement of how someone different than you views or deals with the world is not rhetoric, it is you showing a stunning lack of respect for that person and a great deal of arrogance about your own position.
Thursday, March 12, 2015
Depression, PTSD, Apathy and rediscovering my intrinsic value as a human being
It’s been over a year now since I was fired from King County,
but the sequelae of that experience is taking a long time to heal. Honestly I
am healing, but the process is slow… much slower than I would like it to be. It
was a devastating 3 ½ months, so much so that I am still trying to root out the
messages that were driven deep into my psyche. She’s “Not good enough”, “not
perfect enough”, “doesn’t ‘get it’”, “doesn’t fit in”, “untrainable”, etc. were
pretty much the spoken and unspoken refrain… to use an Army term, I pretty much
got the message that I was a “soup sandwich” over and over. Perhaps the
experience would not have established such deep roots had not been at such a
vulnerable transition in my life. I went to Seattle full of confidence,
but missing my support system dreadfully…. heck, I’d done this with my
mobilization to Texas with the Army, why would this be any different? I could
do this… but I didn’t have the familiarity and support of my Army unit… so it
was different. No number of video chats, phone calls, or other virtual
contacts could make up for the lack of that support system.
Mark moved out in February, soon after my being spit out of King
County. We have discussed whether his presence would have made any difference
during my short tenure, and we really don’t think it would have. Their apparent
prejudice against me started quite early on, within 3-4 weeks, my gut knew
something was off.
So the last year has been a rebuilding effort, very slow,
sometimes 3 steps forward-4 steps back, but forward overall. It has led a
re-evaluation of my self-worth, my capabilities, and a slow schlog out of
depression, doubt, anxiety. Fall down seven times, stand up eight has
been kind of where I have had to live while the ground has shifted repeatedly under
my unsteady feet. There have also been roadblocks… unexpected, sudden, and
devastating. So I have had to re-evaluate my reasons for moving to the
Pacific NW at all… looking back with both longing and a strong sense of having
made the right move.
Starting slowly to regain confidence began with the temporary
gig with the Highline Schools in an LPN role. I am eternally grateful to
everyone there for their acceptance, friendship, and support during that period
of time. It was a great experience during which I learned a lot and regained a
good deal of confidence and trust. It was nice to have the expectation of
competence back. I really did love working with the kids, too. It was the
bridge that I needed to get started on the road to a new sense of self.
The next step was spending 3 weeks at Ft Knox KY for my summer
Army training. I was there mostly alone but did get to meet up with some
friends from my old unit. I was pretty much embedded with another unit entirely
and did quite well with them, building my confidence even more. Before leaving
for Kentucky, I had interviewed for several positions and while I was there, I
interviewed for a Case Management position for the Portland VA. So in addition
to my confidence rebuilding, things were definitely looking up.
We decided to make the switch to Portland and found an
apartment. On the way back from getting the apartment, I got a call with the
tentative offer from the VA… I was over the moon. So I called all the places that were pending
and withdrew my applications from them… then the VA withdrew the job offer…
which had something to do with their inability to credential me. I was crushed and a lot of my confidence bled
out with that. I still don’t know what happened and I chose not to find
out. However, I had no choice but to
start the whole job search merry go round again.
Very soon, I was in the running for 5 jobs and had a crazy week
of interviews and second interviews. I
finally came down to two jobs in Vancouver, at the Vancouver Clinic and at a
small insurance company called Columbia United Providers. Exactly one month
after I applied, I started at CUP. This company has been a blessing. I am
totally in the right place for me. I fit, I am accepted and I feel good about the
work that I’m doing.
But I am still working off the reflexes caused by PTSD. If
called for a meeting to look over a mistake, my gut clenches up with no reason-but
that reflex exists. I hate this, I want this to end, but it’s a careful pruning
process, one nerve at a time. Is there a type of RoundUp for emotional scar
tissue?
The deepest thing I am fighting now is trying to lose the weight that I have put on in the last 13 months... I have a deep seated apathy. I just don't give a flying rat's rear end because I had my lack of self worth drilled in so deeply. So I eat to feel something. Doing what I want to do is my own way of having control, of feeling like I have a say in my situation. It's not healthy, but now I have to get myself back to feeling like I have a level of self worth that merits self control.
Friday, October 3, 2014
The year in purgatory...
I feel as though I'm finally coming out of a long dark tunnel that I entered when I left Missouri last year on October 8th. I can't believe it has been a year.
Last year when I left, I felt I was leaving a good place to come to a good place... it just took me a lot longer to find my good place than I thought. But sometimes those journeys make you appreciate the before and afters a bit more... make that a whole lot more.
Callaway was a wonderful place with the best of people... and I so miss them all. I wish I could tell them how much they have truly been a wind beneath my wings.
I had to journey to a very dark place before I could get back to a good place... I have travelled some interesting by-ways, and met some great folks as well... the nurses at the Highline School District were wonderful. So despite the depths and the negative people I encountered in one place, it has been almost universally refuted by every other person that I have met... and by all the other experiences that I have had. Sadly, sometimes it takes reaching the end of the dark journey to realize the gifts that have been given along the way.
However, being on uneven ground in terms of employment and everything else made for an unstable year. I think all I had was my anger and desire for revenge against those who wronged me.
I have now been in my new job for three weeks, I cannot even believe it's gone so fast. I am loving what I'm doing, I'm loving the people, I'm loving feeling like I'm doing a good job. My confidence is growing with my knowledge.
My feet feel like they are on solid ground and now I can move forward and leave all the bitterness and anger behind... and really embrace forgiveness for them and solace for myself.
I wrote this poem at possibly my darkest, lowest time emotionally:
They start out so kind
You let them in
But then you disappoint
And they are in your mind
By opening that door
You allow them to destroy your peace
Your confidence
Your hope... that anything will work again
You run over & over -
Details that are done
Things you cannot change
(Though you wish you could)
You defend yourself to the destroyers
The cold, stone cold, mouths
Who you could never have had hope of pleasing
And the fear seeps in
-ice in the veins
-sickness in the stomach
And all visions of the future dim
The door is shut tight behind you
You are in a pit, feeling for handholds
Fumbling, blind, with no plan
There is only pain, darkness
fear illuminated by angry flashes
Fumbling for a handhold to open a door forward - anything to get out of the pit.
Time ticks by
You drown in the accumulating minutes - the only sound is your breathing and the rush of your blood in your ears.
You look back and the wound that had barely begun to heal is ripped open afresh by circumstance
The dry leaves of what was swirl up in a bone dry dance if pain,, darkness, and fear... repeating the cycle you worked so hard to rest.
Go forward, guarded - ready to play the expected role - it's your only protection.
And this is where I am now:
Last year when I left, I felt I was leaving a good place to come to a good place... it just took me a lot longer to find my good place than I thought. But sometimes those journeys make you appreciate the before and afters a bit more... make that a whole lot more.
Callaway was a wonderful place with the best of people... and I so miss them all. I wish I could tell them how much they have truly been a wind beneath my wings.
I had to journey to a very dark place before I could get back to a good place... I have travelled some interesting by-ways, and met some great folks as well... the nurses at the Highline School District were wonderful. So despite the depths and the negative people I encountered in one place, it has been almost universally refuted by every other person that I have met... and by all the other experiences that I have had. Sadly, sometimes it takes reaching the end of the dark journey to realize the gifts that have been given along the way.
However, being on uneven ground in terms of employment and everything else made for an unstable year. I think all I had was my anger and desire for revenge against those who wronged me.
I have now been in my new job for three weeks, I cannot even believe it's gone so fast. I am loving what I'm doing, I'm loving the people, I'm loving feeling like I'm doing a good job. My confidence is growing with my knowledge.
My feet feel like they are on solid ground and now I can move forward and leave all the bitterness and anger behind... and really embrace forgiveness for them and solace for myself.
I wrote this poem at possibly my darkest, lowest time emotionally:
They start out so kind
You let them in
But then you disappoint
And they are in your mind
By opening that door
You allow them to destroy your peace
Your confidence
Your hope... that anything will work again
You run over & over -
Details that are done
Things you cannot change
(Though you wish you could)
You defend yourself to the destroyers
The cold, stone cold, mouths
Who you could never have had hope of pleasing
And the fear seeps in
-ice in the veins
-sickness in the stomach
And all visions of the future dim
The door is shut tight behind you
You are in a pit, feeling for handholds
Fumbling, blind, with no plan
There is only pain, darkness
fear illuminated by angry flashes
Fumbling for a handhold to open a door forward - anything to get out of the pit.
Time ticks by
You drown in the accumulating minutes - the only sound is your breathing and the rush of your blood in your ears.
You look back and the wound that had barely begun to heal is ripped open afresh by circumstance
The dry leaves of what was swirl up in a bone dry dance if pain,, darkness, and fear... repeating the cycle you worked so hard to rest.
Go forward, guarded - ready to play the expected role - it's your only protection.
And this is where I am now:
Friday, August 22, 2014
Ferguson
I know that I have had a lot to say about Ferguson, I'm fatigued and I know just about everyone is. However, I see different kinds of fatigue: those who are fighting for justice for Michael Brown (most of who have been fighting this since they were born), and those of us who have joined with them... we see it as a fight for fairness and justice and have a hard time understanding why that is so hard to impart. The other fatigue is for those who want to go back to their comfortable, oblivious bubbles and just want everyone to shut up already.... we've discussed it, can we be done now?!
I lived in St. Louis for the first 21 years of my life, growing up in Florissant, right next to Ferguson. In retrospect, I can recognize the bubble of privilege in which I was raised. I didn't have to worry about being followed around stores or being judged because of my skin color. I had several black friends and I just didn't notice problems. We really didn't talk about race, we were just friends, kids hanging out. Those were good times.
The first even that started to raise my awareness was when my close black friend, who was also male told me that he had to work twice as hard as the white people around him to earn his full ride scholarship to a state university. He is brilliant, moreso than I could ever hope to be, and deserved every penny of that scholarship... and he had to work twice as hard to earn it, what sort of message is that about equality? That same friend and I also went to visit a mutual friend going to school in eastern Indiana, our Moms were worried about us travelling together, but mine didn't bother to tell me about it until after we got back. I really didn't understand, I was that oblivious. We were friends heading off on an adventure, period, end of story, in my mind. Now I understand much better that racism exists, but I still don't understand why.
My biggest frustration, as I intimated earlier, is trying to get across to other white people that they need to really listen and open up their eyes, to stop seeing what it is to be a person of color in this country from the privileged perspective of being white. A scary thing that was brought up by a friend and echoed on the media is the fear that persons of color worry about whether their young men will reach adulthood without being killed or incarcerated....and I was accused of it being rhetoric. That doesn't sound like equality to me or something that you can blame on those experiencing it.
We have to embrace discomfort and start asking the hard questions of "Why?" We have to look at ourselves and our own assumptions and accept that some of the stuff we have been taught is a lie that whitewashes the truth. The very fabric of our country has deeply woven racist threads, from even earlier than the infamous 3/5 solution.
I believe it is very human to choose to go where we find comfort, but taking some comforts for granted just hurts us all.
I lived in St. Louis for the first 21 years of my life, growing up in Florissant, right next to Ferguson. In retrospect, I can recognize the bubble of privilege in which I was raised. I didn't have to worry about being followed around stores or being judged because of my skin color. I had several black friends and I just didn't notice problems. We really didn't talk about race, we were just friends, kids hanging out. Those were good times.
The first even that started to raise my awareness was when my close black friend, who was also male told me that he had to work twice as hard as the white people around him to earn his full ride scholarship to a state university. He is brilliant, moreso than I could ever hope to be, and deserved every penny of that scholarship... and he had to work twice as hard to earn it, what sort of message is that about equality? That same friend and I also went to visit a mutual friend going to school in eastern Indiana, our Moms were worried about us travelling together, but mine didn't bother to tell me about it until after we got back. I really didn't understand, I was that oblivious. We were friends heading off on an adventure, period, end of story, in my mind. Now I understand much better that racism exists, but I still don't understand why.
My biggest frustration, as I intimated earlier, is trying to get across to other white people that they need to really listen and open up their eyes, to stop seeing what it is to be a person of color in this country from the privileged perspective of being white. A scary thing that was brought up by a friend and echoed on the media is the fear that persons of color worry about whether their young men will reach adulthood without being killed or incarcerated....and I was accused of it being rhetoric. That doesn't sound like equality to me or something that you can blame on those experiencing it.
We have to embrace discomfort and start asking the hard questions of "Why?" We have to look at ourselves and our own assumptions and accept that some of the stuff we have been taught is a lie that whitewashes the truth. The very fabric of our country has deeply woven racist threads, from even earlier than the infamous 3/5 solution.
I believe it is very human to choose to go where we find comfort, but taking some comforts for granted just hurts us all.
Friday, June 13, 2014
Walk, Don't Run... directives vs. tools
A friend of mine on Facebook posted the following graphic on her feed the other day:
I found it triggering, mostly of memories from when I was in school. I was one of those sensitive kids, and in many ways I still am. I really don’t know why, but it is simply part of my make-up… and it’s not something you outgrow or unlearn when you are hard-wired that way.
Over the years, I have learned some coping mechanisms, but it never really goes away… and despite efforts to cope, sometimes that hard-wiring kicks in automatically and takes me by surprise. It also makes me feel like you have to explain to other people why I reacted the way I did to “X” situation… borne out of years of being misunderstood, ridiculed, or thought to be a weirdo.
Even though my family was a pretty safe cocoon, they sometimes would obviously not “get” me either. I think my Mom was wired a lot like me and did her best to prepare me for the reality of the “outside world.” But she didn’t want to completely protect me from it either, because I had to toughen up to a certain extent just to learn to survive… and treating me like a hothouse flower wasn’t going to achieve that end.
I guess the hardest part, apart from not having my feelings honored, was the lack of tools. I was told to “stop overreacting”, “stop crying”, “stop losing your temper”, etc. But nobody told me how to “stop”, never gave me the tools or helped me figure out the “how”.
One of the wisest things I have ever heard was from a Parents as Teachers educator, she asked rhetorically, “What does ‘stop running’ look like? Tell the child to walk.” What a huge shift in perspective for me, and it is so universally applicable. If someone had taken me aside and told me what to DO instead of what to stop doing… it might have been more helpful. Perhaps it wouldn’t have been less painful, but it would have made me, as a child, feel as though I had some power in the situation… rather than being just a victim reacting to the bullies harassing me… and left holding the bag of responsibility in the situation.
When you tell someone to just “stop” doing something, you only appear to be giving them control over the situation. Instead you are giving them a destination with no map or directions to get them there… and the implicit message that what they are doing is the cause of the harassment.
These people, children & adults, need help in recognizing what triggers them and validation that their feelings are okay, whatever they may be. Then they need tools to help them learn to deal with those feelings… be it walking away, asking for help, etc. They also need help in learning to gauge what is appropriate for a given situation.
Sadly, though, we often don’t have the time or emotional space to deal the issues another may have. It’s easy to say “stop that” but not as easy to teach.
I found it triggering, mostly of memories from when I was in school. I was one of those sensitive kids, and in many ways I still am. I really don’t know why, but it is simply part of my make-up… and it’s not something you outgrow or unlearn when you are hard-wired that way.
Over the years, I have learned some coping mechanisms, but it never really goes away… and despite efforts to cope, sometimes that hard-wiring kicks in automatically and takes me by surprise. It also makes me feel like you have to explain to other people why I reacted the way I did to “X” situation… borne out of years of being misunderstood, ridiculed, or thought to be a weirdo.
Even though my family was a pretty safe cocoon, they sometimes would obviously not “get” me either. I think my Mom was wired a lot like me and did her best to prepare me for the reality of the “outside world.” But she didn’t want to completely protect me from it either, because I had to toughen up to a certain extent just to learn to survive… and treating me like a hothouse flower wasn’t going to achieve that end.
I guess the hardest part, apart from not having my feelings honored, was the lack of tools. I was told to “stop overreacting”, “stop crying”, “stop losing your temper”, etc. But nobody told me how to “stop”, never gave me the tools or helped me figure out the “how”.
One of the wisest things I have ever heard was from a Parents as Teachers educator, she asked rhetorically, “What does ‘stop running’ look like? Tell the child to walk.” What a huge shift in perspective for me, and it is so universally applicable. If someone had taken me aside and told me what to DO instead of what to stop doing… it might have been more helpful. Perhaps it wouldn’t have been less painful, but it would have made me, as a child, feel as though I had some power in the situation… rather than being just a victim reacting to the bullies harassing me… and left holding the bag of responsibility in the situation.
When you tell someone to just “stop” doing something, you only appear to be giving them control over the situation. Instead you are giving them a destination with no map or directions to get them there… and the implicit message that what they are doing is the cause of the harassment.
These people, children & adults, need help in recognizing what triggers them and validation that their feelings are okay, whatever they may be. Then they need tools to help them learn to deal with those feelings… be it walking away, asking for help, etc. They also need help in learning to gauge what is appropriate for a given situation.
Sadly, though, we often don’t have the time or emotional space to deal the issues another may have. It’s easy to say “stop that” but not as easy to teach.
Wednesday, May 14, 2014
Sometimes the ice pack isn't enough...
Today was a sad day as a school nurse. We had a child who has developed a rash on the face, arm and hand on one side. It was first noticed by the counselor, and then the next day by the school nurse and then today by me... and it's been getting worse each day.
The problem was that we needed to send the child home to be seen by a doctor before we could allow him back to school since we didn't know what the rash was. We couldn't get hold of the father and the grandmother's car had broken down. The counselor called the grandmother to try to arrange someone to get the child, but nobody ever showed up. The child got to me at 11:35 and was in the office until school ended at 3:40.
I called the grandmother just to let her know we won't be able to have the child back in school tomorrow and she described the pressure she is under. She has given the kids and their parents a home so they won't be homeless, but they haven't given her any sort of rights or power of attorney and accuse her of being the evil bitch grandmother. So she's totally stuck between a rock and a hard place. I just listened and gave her a kind ear.
Now we may have to hotline the family... not the grandmother, but the parents.
The problem was that we needed to send the child home to be seen by a doctor before we could allow him back to school since we didn't know what the rash was. We couldn't get hold of the father and the grandmother's car had broken down. The counselor called the grandmother to try to arrange someone to get the child, but nobody ever showed up. The child got to me at 11:35 and was in the office until school ended at 3:40.
I called the grandmother just to let her know we won't be able to have the child back in school tomorrow and she described the pressure she is under. She has given the kids and their parents a home so they won't be homeless, but they haven't given her any sort of rights or power of attorney and accuse her of being the evil bitch grandmother. So she's totally stuck between a rock and a hard place. I just listened and gave her a kind ear.
Now we may have to hotline the family... not the grandmother, but the parents.
Sunday, May 11, 2014
Mother's Day 2014... gulfs of time and distance.
It's been 8 years, 5 months, 25 days since my Mom, Gloria Alice Kirchhoff Gahr, passed away on 16 November 2005. She was 74 1/2 years old. She was remarkable, but it still really wasn't enough time. She was a storyteller, an artist, musician, family chef, gardener and so many other things... she was a Renaissance woman, always interested in everything, there was no concept or project or form of creativity that she was afraid to tackle. So, our childhoods were magickal... as I'm sure you can imagine.
She was the youngest daughter in a family of 10 children with 3 girls and 7 boys. She was #8 of the lot, iirc. Among her memories of her childhood were cooking for her family when she was 5 years old, standing on a stool, because her mother had narcolepsy. There were plenty of painful stories too, but we rarely heard those.
Mostly we heard the stories of her and her brothers, Jack & Rex, running about generally being hoodlums... going down into a neighbor's spring house and throwing rocks at the windows to break them out and things like that. Once she saved a chipmunk from her dog, an Irish setter, but not before the critter's tail was chewed off by the dog. She and her brothers performed surgery with scissors and saved the chipmunk's life: she named him Stumpy and he lived in a coffee can filled with horsehair jack cut out of one of the horse's tails. He had a little tin dish for water and when he wanted more, he would emerge and bang it on the floor. He also would ride to school in her shirt pocket. Another favorite thing she loved to talk about doing as a child was to go to a clear Missouri stream and take a huge rock and put it in her lap. She would hold her breath and open her eyes to watch the fish swim around her, especially the minnows.
She also loved the holidays... that is when the magic would really happen. We were so cocooned with love and family at that time of year, those memories are perhaps some of the happiest I will ever have. Mom in curlers running around madly on Christmas Eve making cookies and prepping for the big Christmas Day dinner... and going to midnight service... coming out in the cold air in the peaceful frosty dark. And then opening presents and the bustle of family in our always tastefully-decorated home... it was just warm and cozy, my memories are sort of soft-focused... and feel like a cozy merino wool sweater.
There are so many stories, just pieces of her life. She is with me, I know I am an awful lot like her and I'm glad. She had a great sense of humor, with a sarcastic edge. She loved to sing. Her garden was her true joy... she so loved planting seeds and watching the baby plants grow. Her flower gardens, that surrounded the rock and brick landscaping that she accomplished herself... were always the envy of the neighborhood.
She also loved to paint and sculpt. I have several of her creations and absolutely treasure them. They could never be replaced. She painted what she saw and remembered in her mind from her Southern Missouri childhood... trees, streams, covered bridges, old barns... and always in her style.
Her intellectual curiosity was never limited by her high school education or being a suburban mom of the 1950s and 60s, she always was a great reader. She loved to read almost anything... especially history and novels. She had a huge collection of the Reader's Digest Condensed Books.... and would devour them when they would arrive. She never stopped learning.
This small tribute is exactly that, small, in comparison to who she was... and was to me. One memory seems to spur another... and I could write for years about her. I just wish I'd had a few more years with her... maybe she should be the novel that I write.
As a mother this Mother's Day, I am missing my kids. They are wonderful people and I'm proud of them. My own daughter has her own daughter now... and that little enigma is amazing. I get to see her next week and I'm about to burst over that. And I get to see my son graduate from high school. The years do roll on.
She was the youngest daughter in a family of 10 children with 3 girls and 7 boys. She was #8 of the lot, iirc. Among her memories of her childhood were cooking for her family when she was 5 years old, standing on a stool, because her mother had narcolepsy. There were plenty of painful stories too, but we rarely heard those.
Mostly we heard the stories of her and her brothers, Jack & Rex, running about generally being hoodlums... going down into a neighbor's spring house and throwing rocks at the windows to break them out and things like that. Once she saved a chipmunk from her dog, an Irish setter, but not before the critter's tail was chewed off by the dog. She and her brothers performed surgery with scissors and saved the chipmunk's life: she named him Stumpy and he lived in a coffee can filled with horsehair jack cut out of one of the horse's tails. He had a little tin dish for water and when he wanted more, he would emerge and bang it on the floor. He also would ride to school in her shirt pocket. Another favorite thing she loved to talk about doing as a child was to go to a clear Missouri stream and take a huge rock and put it in her lap. She would hold her breath and open her eyes to watch the fish swim around her, especially the minnows.
She also loved the holidays... that is when the magic would really happen. We were so cocooned with love and family at that time of year, those memories are perhaps some of the happiest I will ever have. Mom in curlers running around madly on Christmas Eve making cookies and prepping for the big Christmas Day dinner... and going to midnight service... coming out in the cold air in the peaceful frosty dark. And then opening presents and the bustle of family in our always tastefully-decorated home... it was just warm and cozy, my memories are sort of soft-focused... and feel like a cozy merino wool sweater.
There are so many stories, just pieces of her life. She is with me, I know I am an awful lot like her and I'm glad. She had a great sense of humor, with a sarcastic edge. She loved to sing. Her garden was her true joy... she so loved planting seeds and watching the baby plants grow. Her flower gardens, that surrounded the rock and brick landscaping that she accomplished herself... were always the envy of the neighborhood.
She also loved to paint and sculpt. I have several of her creations and absolutely treasure them. They could never be replaced. She painted what she saw and remembered in her mind from her Southern Missouri childhood... trees, streams, covered bridges, old barns... and always in her style.
Her intellectual curiosity was never limited by her high school education or being a suburban mom of the 1950s and 60s, she always was a great reader. She loved to read almost anything... especially history and novels. She had a huge collection of the Reader's Digest Condensed Books.... and would devour them when they would arrive. She never stopped learning.
This small tribute is exactly that, small, in comparison to who she was... and was to me. One memory seems to spur another... and I could write for years about her. I just wish I'd had a few more years with her... maybe she should be the novel that I write.
As a mother this Mother's Day, I am missing my kids. They are wonderful people and I'm proud of them. My own daughter has her own daughter now... and that little enigma is amazing. I get to see her next week and I'm about to burst over that. And I get to see my son graduate from high school. The years do roll on.
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